Judo Techniques

In Judo, there are two type of technique:

1. Throwing Techniques: Nage-waza
2. Grappling Techniques: Katame-waza (Groundwork)

What Throwing and Grappling Techniques i had learn?

Throwing Techniques:

• Hiza Guruma – Knee  Wheel

• Uki Goshi  – Floating Hip Throw

• O Goshi – Hip Throw

• O SotoGari – Large Outer Reap Throw

• Sasae Tsurikomi Ashi – Propping Drawing Throw

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Practicing all those throw we had learn.

practicing throw

I had been thrown.

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Grappling Techniques:

• Kuzure Kesa Gatame – Broken Scarf Hold

• Kami Shiho Gatame – Upper Four Quarters Hold

• Yoko Shiho Gatame – Side Four Quarters Hold

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Practicing those groundwork.

all of us listen attentively to wad Senpai Neo is teaching

Senpai demonstrate Kami Shiho Gatame – Upper Four Quarters Hold

I’m attempting to do the Broken Scarf Hold..

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